Bad night last night

I had a really bad night last night. I couldn’t sleep hardly at all and when I did manage to doze off, I woke back up almost immediately. I finally fell into slumber about seven o’clock this morning and then promptly had a really bad dream.

I woke up to hearing myself trying to scream for help. It was awful. I haven’t had a dream like that in a very long time. I hope I don’t have another one for just as long. Ugh!