Flip flops are dangerous

Okay, cheap flip flops are dangerous, especially if they are a little worn out. The danged thing broke as I was going down the stairs and I fell off of them into the flower beds. I twisted my ankle in the process and scraped up my leg as well as hit my head on the way down. I am not going to get much done today, that is for sure. Now to take some tylenol and prop my foot up. Hopefully it wont swell up too much.grrrr