You know how it is ladies, you get a new boyfriend or potential new boyfriend and all of a sudden, you realize you need to drop a few pounds. I always gain a little over winter but this past winter I put on about 15 pounds in all the wrong places. I hate diets because they don’t work but I love the protein drinks and snacks they have a the Protein Shop. I can drink one of their protein drinks for breakfast and one for lunch then have a sensible dinner and it works like magic for me. I keep some of the protein pretzels at work just in case I need something to munch on.
Rachel's Blog