Sometimes I go out and order way too much food for lunch. If it tastes really good, it is really hard to stop eating before it is all gone. But I should really stop eating when I’m full and not force myself to clean my plate.
In fact, in some cultures, it is unflattering to eat everything on your plate. If you don’t leave a little on your plate they think that you cannot afford to eat properly, like a street urchin.
But then again, I really don’t like to waste food. I don’t want to get fat and I try to have a healthy variety of foods. And as long it this gorging is just once in a while and not a regular thing, I think it will be OK.