We all know that men and women are different. So it follows that different foods are better for men and some are better for women. I found a small list that may help you decide which foods are for you. We’ll start with the men. Oysters are very good for men. They contain zinc which is good for the reproductive system. Tomatoes are also a wise choice of food for men. It helps lower the risk of prostate cancer.
The women have their own foods to eat. Papaya is a good way to start. It has a lot of vitamin c that helps protect against gallbladder disease. If breast cancer is a worry for you, Flaxseed may be the answer. Tofu is high in soy protein that can strengthen the bones. Others foods are Collard Greens, Peanut Butter and watermelon. Have fun with the eats!!