Sometimes a new concept comes up in conversation and it really strikes you as an “aha moment.” When your brain wakes up to something new and worthwhile. During the family Christmas dinner, one of the things that we talked about – and we talked about a lot of things and someone mentioned how much stress they are feeling in their everyday life. I was thinking that although I don’t feel a lot of stress, that I do have this unsettled feeling that gets bothersome and I could use a little re-assurance or motivation. Then someone else at the party mentioned a TV show about finding balance between work and your home life.
In fact, there is a new network dedicated to this subject and I read about it this morning on MindfulLivingTV.com. This website is my “aha moment” because their philosophy is to embrace the life you are living and experience it for the moments you have. They have full transformation episodes that can inspire you to face your fears, get advice from experts on medical and spiritual issues, and find your passion. I have sent the link to this wonderful website to everyone that was at the dinner table, most of them will delete it but maybe at least one of them will take a moment to check out what they have to say and have their own “aha moment.”