My mother has just been diagnosed with Osteoporosis and she is now in turn on me about getting extra calcium in to my system before I turn around and find myself in the same boat as her. This health issue does run in the family and I am a prime candidate for this on many counts.
She is going to start taking Boniva and drowning herself with calcium supplements in order to put a stop (hopefully) to this before it gets too far and I suppose I should start looking into some calcium supplements myself.
Possibly a New Year’s Resolution to act on.