Sleep is such an important human condition. Sometimes I hate the way that our bodies require sleep – it is such a disruption to the day or night to have to stop and lie down for 6 hours. But a good night’s sleep is important to your health and ability to function well the next day.
On a good night, I might be able lie down for 8 hours. To be honest, I can’t remember the last time I’ve slept longer than 8 hours uninterrupted. Most night’s I’m good with between 6 and 8 hours of good sleep.
There are several considerations to a good night’s sleep and one of the most important is a comfortable, supportive bed. This becomes even more important as our bodies grow and mature, with our skeleton and muscles needing proper support and rest. The right bed can mean the difference between a completely relaxing and sound sleep, or a night of tossing and turning with fits of wakefulness.
As we are moving to a larger house this summer, I have had my eye on certain pieces of new furniture that I would like to replace or add to our household. In my opinion, the most important room in the house is the master bedroom. Everything else in a house can be replaced or substituted outside of the home, but the one main reason a man comes home at night is so that he can climb into his own bed.
Shopping for a new bed is worth a little time and effort to find the right bed, considering how important the bed is to a good night’s sleep. I found a web site called www.time4sleep.co.uk with all kinds of bed types – a large variety of styles and different types of beds for every home or person.
My favorite beds on this site are the storage beds. There are different types of storage options and they make the bed very practical. Since the bed takes up so much space in the room, it makes total sense to me to make good use of the space under the bed to store items not used often. These bed make storage either attractive or hidden, at a cost similar to beds without the storage features.