{"id":307,"date":"2011-04-27T11:45:14","date_gmt":"2011-04-27T17:45:14","guid":{"rendered":"http:\/\/suzistrauss.com\/?p=307"},"modified":"2011-04-27T11:45:14","modified_gmt":"2011-04-27T17:45:14","slug":"running-for-coffee","status":"publish","type":"post","link":"http:\/\/worpal.com\/susiestrauss\/2011\/04\/27\/running-for-coffee\/","title":{"rendered":"Running for Coffee"},"content":{"rendered":"<p><em>The following entry was written by Guest Blogger Alvaro Jordan.<\/em><\/p>\n<p>I  started running two years ago when a friend  of mine decided to lose  weight. She wanted to have company and I  needed to lose that last twenty  pounds that had plateaued on me. At  first we would run together and try  not wheeze back home (usually  because we talked so much while we tried  to run) but it did get better.  Now we can actually talk and run at the  same time without getting  dizzy!<\/p>\n<p>About four months  ago we decided  to be more competitive with each other so we started  betting on who got  to the bench in our park first. The winner had to  buy coffee for the  other one. Since we meet at six o&#8217;clock in the morning,  there have been  times where I had to hunt down my flashlight before  switching on my home  security alarm (all home security)  and going out the door. We have really started trying to run faster  and  are getting ready to run an actual race for the first time. I don&#8217;t   think they will be serving coffee for the race drink but that&#8217;s okay.  It  goes to a great cause and helps me keep in shape. Anyway, I can keep  up  with her now so at least I am only buying coffee half the time.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The following entry was written by Guest Blogger Alvaro Jordan. I started running two years ago when a friend of mine decided to lose weight. She wanted to have company and I needed to lose that last twenty pounds that had plateaued on me. At first we would run together and try not wheeze back &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/worpal.com\/susiestrauss\/2011\/04\/27\/running-for-coffee\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Running for Coffee&#8221;<\/span><\/a><\/p>\n","protected":false},"author":22,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,27,31],"tags":[],"class_list":["post-307","post","type-post","status-publish","format-standard","hentry","category-life","category-outdoors","category-recreation"],"_links":{"self":[{"href":"http:\/\/worpal.com\/susiestrauss\/wp-json\/wp\/v2\/posts\/307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/worpal.com\/susiestrauss\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/worpal.com\/susiestrauss\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/worpal.com\/susiestrauss\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"http:\/\/worpal.com\/susiestrauss\/wp-json\/wp\/v2\/comments?post=307"}],"version-history":[{"count":0,"href":"http:\/\/worpal.com\/susiestrauss\/wp-json\/wp\/v2\/posts\/307\/revisions"}],"wp:attachment":[{"href":"http:\/\/worpal.com\/susiestrauss\/wp-json\/wp\/v2\/media?parent=307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/worpal.com\/susiestrauss\/wp-json\/wp\/v2\/categories?post=307"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/worpal.com\/susiestrauss\/wp-json\/wp\/v2\/tags?post=307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}