I love muffins but they can be fattening.\u00a0 I have found a recipe for healthy muffins that aren’t too bad.\u00a0 The best part is you make them one at a time right in a coffee cup in your microwave oven.\u00a0 If you’re used to eating a big muffin for breakfast then you can make two of them.\u00a0 One is enough for me.\u00a0 It’s made with Flax seed meal.\u00a0 Flax seed is good at lowering your bad cholesterol and raising your good cholesterol so they’re healthy.\u00a0 Here’s the recipe just in case you’re interested.\u00a0 Oh you can buy Flax seed meal in some grocery stores but if not, check your local health food store.<\/p>\n
1\/4 cup \u00a0\u00a0 Flax seed Meal<\/p>\n
1\/2 tsp \u00a0\u00a0 Baking Powder<\/p>\n
1\/2 tsp \u00a0\u00a0 Ground Cinnamon<\/p>\n
1 tbsp \u00a0 \u00a0\u00a0 Splenda<\/p>\n
1 egg<\/p>\n
You can add raisins or other fruit like blueberries if you like. Mix well and put in a coffee cup that has been sprayed with cooking spray.<\/p>\n
Microwave for 1 minute on high.\u00a0 It’s that simple to have a fresh muffin in the morning that’s good for you too.<\/p>\n","protected":false},"excerpt":{"rendered":"
I love muffins but they can be fattening.\u00a0 I have found a recipe for healthy muffins that aren’t too bad.\u00a0 The best part is you make them one at a time right in a coffee cup in your microwave oven.\u00a0 If you’re used to eating a big muffin for breakfast then you can make two … <\/p>\n