{"id":621,"date":"2009-05-15T11:53:53","date_gmt":"2009-05-15T17:53:53","guid":{"rendered":"http:\/\/rachelgreenlief.com\/?p=621"},"modified":"2009-05-15T11:53:53","modified_gmt":"2009-05-15T17:53:53","slug":"i-have-put-on-a-few-pounds","status":"publish","type":"post","link":"http:\/\/worpal.com\/rachelgreensleeves\/2009\/05\/15\/i-have-put-on-a-few-pounds\/","title":{"rendered":"I have put on a few pounds"},"content":{"rendered":"<p>You know how it is ladies, you get a new boyfriend or potential new boyfriend and all of a sudden, you realize you need to drop a few pounds.\u00a0 I always gain a little over winter but this past winter I put on about 15 pounds in all the wrong places.\u00a0 I hate diets because they don&#8217;t work but I love the protein drinks and snacks they have a the Protein Shop.  I can drink one of their protein drinks for breakfast and one for lunch then have a sensible dinner and it works like magic for me.  I keep some of the protein pretzels at work just in case I need something to munch on.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You know how it is ladies, you get a new boyfriend or potential new boyfriend and all of a sudden, you realize you need to drop a few pounds.\u00a0 I always gain a little over winter but this past winter I put on about 15 pounds in all the wrong places.\u00a0 I hate diets because &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/worpal.com\/rachelgreensleeves\/2009\/05\/15\/i-have-put-on-a-few-pounds\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;I have put on a few pounds&#8221;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,7,9,13],"tags":[],"class_list":["post-621","post","type-post","status-publish","format-standard","hentry","category-foodie","category-friends-and-family","category-health","category-life"],"_links":{"self":[{"href":"http:\/\/worpal.com\/rachelgreensleeves\/wp-json\/wp\/v2\/posts\/621","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/worpal.com\/rachelgreensleeves\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/worpal.com\/rachelgreensleeves\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/worpal.com\/rachelgreensleeves\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"http:\/\/worpal.com\/rachelgreensleeves\/wp-json\/wp\/v2\/comments?post=621"}],"version-history":[{"count":0,"href":"http:\/\/worpal.com\/rachelgreensleeves\/wp-json\/wp\/v2\/posts\/621\/revisions"}],"wp:attachment":[{"href":"http:\/\/worpal.com\/rachelgreensleeves\/wp-json\/wp\/v2\/media?parent=621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/worpal.com\/rachelgreensleeves\/wp-json\/wp\/v2\/categories?post=621"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/worpal.com\/rachelgreensleeves\/wp-json\/wp\/v2\/tags?post=621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}