{"id":1049,"date":"2012-02-23T10:59:12","date_gmt":"2012-02-23T16:59:12","guid":{"rendered":"http:\/\/micheleantionette.com\/?p=1049"},"modified":"2012-02-23T10:59:12","modified_gmt":"2012-02-23T16:59:12","slug":"everything-is-fried","status":"publish","type":"post","link":"http:\/\/worpal.com\/machelleantionette\/2012\/02\/23\/everything-is-fried\/","title":{"rendered":"Everything is Fried"},"content":{"rendered":"<p>One of the problems with getting good food in the South is that they sure love to fry everything. When you are trying to stick to a heart healthy diet or if you cannot eat a lot of fried foods because of gall bladder issues, eating out in a restaurant can become a real challenge for finding healthy foods. Even the Chinese food is a Southern version and almost everything on the Chinese take out menu is fried. I almost never use my frying pan at home any more. I would much rather broil or grill my meats and either boil or nuke the vegetables.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of the problems with getting good food in the South is that they sure love to fry everything. When you are trying to stick to a heart healthy diet or if you cannot eat a lot of fried foods because of gall bladder issues, eating out in a restaurant can become a real challenge &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/worpal.com\/machelleantionette\/2012\/02\/23\/everything-is-fried\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Everything is Fried&#8221;<\/span><\/a><\/p>\n","protected":false},"author":15,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[35,49],"class_list":["post-1049","post","type-post","status-publish","format-standard","hentry","category-foodrecipe","category-healthfitness","tag-healthy","tag-restaurant"],"_links":{"self":[{"href":"http:\/\/worpal.com\/machelleantionette\/wp-json\/wp\/v2\/posts\/1049","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/worpal.com\/machelleantionette\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/worpal.com\/machelleantionette\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/worpal.com\/machelleantionette\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"http:\/\/worpal.com\/machelleantionette\/wp-json\/wp\/v2\/comments?post=1049"}],"version-history":[{"count":0,"href":"http:\/\/worpal.com\/machelleantionette\/wp-json\/wp\/v2\/posts\/1049\/revisions"}],"wp:attachment":[{"href":"http:\/\/worpal.com\/machelleantionette\/wp-json\/wp\/v2\/media?parent=1049"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/worpal.com\/machelleantionette\/wp-json\/wp\/v2\/categories?post=1049"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/worpal.com\/machelleantionette\/wp-json\/wp\/v2\/tags?post=1049"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}