{"id":1043,"date":"2012-07-02T14:39:17","date_gmt":"2012-07-02T19:39:17","guid":{"rendered":"http:\/\/aliciadaniel.com\/?p=1043"},"modified":"2012-07-02T14:39:17","modified_gmt":"2012-07-02T19:39:17","slug":"time-to-get-in-shape","status":"publish","type":"post","link":"http:\/\/worpal.com\/allysondaniel\/2012\/07\/02\/time-to-get-in-shape\/","title":{"rendered":"Time to get in shape"},"content":{"rendered":"<p>Okay, so it is definitely past time to get into shape. Between carrying children and type two diabetes, I have put on weight that I cannot seem to drop without more exercise than I am currently getting. I am going to use kettler fitness equipment to help me lose the weight I need gone. It really shouldn&#8217;t take very long to achieve and with any luck I can get rid of a lot of it before summer ends. It would be nice to be able to look a little better in my bathing suits. <\/p>\n<p>My man says that the rowing machines would be my best bet. I have bad hips and this way it will not aggravate them. I certainly hope so. I am going to talk to my doctor first, before I actually buy anything. This way he can let me know what he thinks is best as well. wish me luck everyone.   <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Okay, so it is definitely past time to get into shape. Between carrying children and type two diabetes, I have put on weight that I cannot seem to drop without more exercise than I am currently getting. I am going to use kettler fitness equipment to help me lose the weight I need gone. It &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/worpal.com\/allysondaniel\/2012\/07\/02\/time-to-get-in-shape\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Time to get in shape&#8221;<\/span><\/a><\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,16,20,31],"tags":[63,523,542,738,769],"class_list":["post-1043","post","type-post","status-publish","format-standard","hentry","category-healthfitness","category-homehome-improvement","category-life","category-shopping","tag-alicia-daniel","tag-life-2","tag-machines","tag-rowing","tag-shape"],"_links":{"self":[{"href":"http:\/\/worpal.com\/allysondaniel\/wp-json\/wp\/v2\/posts\/1043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/worpal.com\/allysondaniel\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/worpal.com\/allysondaniel\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/worpal.com\/allysondaniel\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"http:\/\/worpal.com\/allysondaniel\/wp-json\/wp\/v2\/comments?post=1043"}],"version-history":[{"count":0,"href":"http:\/\/worpal.com\/allysondaniel\/wp-json\/wp\/v2\/posts\/1043\/revisions"}],"wp:attachment":[{"href":"http:\/\/worpal.com\/allysondaniel\/wp-json\/wp\/v2\/media?parent=1043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/worpal.com\/allysondaniel\/wp-json\/wp\/v2\/categories?post=1043"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/worpal.com\/allysondaniel\/wp-json\/wp\/v2\/tags?post=1043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}